The Ayurveda Cooking Class is a hands-on experience designed to introduce you to the ancient wisdom of Ayurvedic food preparation. This class focuses on cooking healthy, balanced meals based on your body type (Dosha – Vata, Pitta, Kapha), helping you improve digestion, boost immunity, and maintain overall well-being.

Under the guidance of an experienced Ayurvedic instructor, participants learn how to use natural herbs, spices, and seasonal ingredients to prepare nourishing meals. The class also explains the Ayurvedic principles of food combinations, cooking methods, and mindful eating.