A short Ayurvedic consultation is a brief session designed to understand your body type (Prakriti), current health concerns, and lifestyle. During the consultation, an Ayurvedic expert assesses imbalances (Dosha) through simple questions and observation. Based on this, suitable Ayurvedic therapies, herbal remedies, diet suggestions, and lifestyle guidance are recommended. This consultation helps you choose the right Ayurvedic treatment for relaxation, detoxification, pain relief, stress management, or overall wellness in a natural and holistic way.