Nadi Sweda is a traditional Ayurvedic heat therapy that uses warm, medicated oil or herbal decoctions delivered through a continuous stream via a tube (Nadi) onto specific areas of the body. The therapeutic heat penetrates deep into muscles and joints, relieving stiffness, tension, and pain. This therapy is ideal for muscular pain, joint discomfort, arthritis, and spinal stiffness. Nadi Sweda improves blood circulation, relaxes the nervous system, nourishes tissues (Dhatus), and balances the Doshas. After the session, the treated area feels warm, relaxed, and rejuvenated, with improved mobility and reduced discomfort.